Tag: #menopausesupport

• Memory? Never Met Her – Life Lately with Menopausal Brain Fog

  

  Let me set the scene…I confidently walk into my treatment room, ready to prep for my next client. I’ve got purpose, poise, and a plan… until I stop. And stare. Wait. What did I come in here for again? 🤔 Welcome to the world of menopausal brain fog—where short-term memory takes a short-term break and…

  Emma Tucker

  22/05/2025

  Women’s Health and Wellness

  #brainfog, #health, #lifestyle, #menopausesupport, #mumlife, #perimenopause, #reallife, #wellness, health, menopause, mental-health, wellness

• Let’s Talk Menopause: You Are Not Alone

  

  I’m sharing my journey through perimenopause not because I have all the answers — far from it — but because I know how lonely and confusing this time can feel. If even one person reading this nods along and feels seen, then it’s worth every word. Looking back, my symptoms started when I was 39.…

  Emma Tucker

  24/04/2025

  Women’s Health and Wellness

  #anxiety, #hrt, #lifestyle, #menopausesupport, #mumlife, #perimenopause, #realliferealtalk, #wellnessover40, health, menopause, wellness, womens-health