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Embracing Freedom: Letting Go During Perimenopause

Somewhere between the hot sweats, the brain fog, and the unexpected bursts of emotion, something in me shifted. I realised I was exhausted from trying to meet everyone else’s expectations — of how I should look, behave, feel, and show up. Perimenopause has been a rollercoaster, yes. But it’s also been a wake-up call —…
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From Fairy Tales to Falling Leaves

Returning from Disney & Embracing the Season of “Back to Me” After 17 magical (and slightly chaotic!) days in Florida… we’re home.Disney and Universal were everything we dreamed of — magical meet-and-greets, thrilling rides, fairy-tale makeovers, and even a few “we’ll laugh about this later” moments involving delayed luggage and recycled outfits (Rob, I’m looking…
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Five Years of Calm, Connection, and Confidence

A heartfelt look back as The Pamper Shed turns 5 This week, The Pamper Shed turns five. And if I’m completely honest… I’m feeling a little emotional writing that. What started as a dream — tucked into a converted garden space during a pandemic — has grown into something far more meaningful than I ever…
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Countdown to Magic: Getting Ready for Our Disney Holiday!

The countdown is well and truly on—our big Disney holiday is just around the corner! 🏰✨As I sit and write this with Minnie ears by my side and a suitcase half-packed behind me, the mix of excitement, chaos and pure Disney joy is definitely setting in. It’s not just any trip—it’s our magical summer escape…
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The Glow-Up Diaries: How I’m Transforming Inside & Out This Summer

Let’s be real. A glow-up in your 40s isn’t about going viral on TikTok or magically morphing into a different person after one green juice and a Pilates class. It’s about coming home to yourself—tired eyes, stretch marks, snack drawer, and all. This summer, I’m in the thick of my own glow-up journey. Not the…




