Tag: menopause awareness

• Perimenopause: My Raw, Honest Journey

  

  Because sometimes, it’s not a “second spring”… it’s a long, dark winter with a power cut. When It All Began Perimenopause started for me at around the age of 39. The symptoms were subtle to begin with, so they went unnoticed. We’d just adopted our newborn baby girl, so my emotions were running high and…

  Emma Tucker

  30/10/2025

  Women’s Health and Wellness

  #perimenopause, health, HRT journey, menopause, menopause awareness, menopause symptoms, mental-health, midlife moments, Mirena Coil Exerience, motherhood and menopause, perimenopause, real life stories, wellness, women supporting women, womens-health

• Embracing Freedom: Letting Go During Perimenopause

  

  Somewhere between the hot sweats, the brain fog, and the unexpected bursts of emotion, something in me shifted. I realised I was exhausted from trying to meet everyone else’s expectations — of how I should look, behave, feel, and show up. Perimenopause has been a rollercoaster, yes. But it’s also been a wake-up call —…

  Emma Tucker

  16/10/2025

  Women’s Health and Wellness

  #perimenopause, beauty over 40, health, letting go, menopause, menopause awareness, mental-health, midlife confidence, perimenopause, self-acceptance, skin-care, wellness