Tag: #hrt

• This Season, I Choose to Elevate:

  

  My Glow-Up Journey as a Mum, Woman & Work in Progress Let me set the scene… It’s 6:15 AM. My house is quiet, the kettle’s on, and I’m sat at my dressing table and my daughter, Sophia, is sat up on my lap—exactly where she always ends up as I get ready. She reaches for…

  Emma Tucker

  28/05/2025

  Women’s Health and Wellness

  #beauty, #elevateyourlife, #glowup, #hrt, #lifestyle, #mumboss, #mumlife, #perimenopause, #skin, #skincare, health, mental-health, skin-care, skincare-routine, wellness

• Let’s Talk Menopause: You Are Not Alone

  

  I’m sharing my journey through perimenopause not because I have all the answers — far from it — but because I know how lonely and confusing this time can feel. If even one person reading this nods along and feels seen, then it’s worth every word. Looking back, my symptoms started when I was 39.…

  Emma Tucker

  24/04/2025

  Women’s Health and Wellness

  #anxiety, #hrt, #lifestyle, #menopausesupport, #mumlife, #perimenopause, #realliferealtalk, #wellnessover40, health, menopause, wellness, womens-health