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My Morning Skincare Routine for Dry, Dehydrated & Menopausal Skin
As a 44-year-old woman in the thick of perimenopause, my skin has changed in ways I didn’t expect. Gone are the days of just needing a quick cleanse and moisturise. Now, my skin needs real support—especially when it comes to hydration and nourishment. If your skin is feeling tight, dull, flaky or just generally uncomfortable,…
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This Season, I Choose to Elevate:
My Glow-Up Journey as a Mum, Woman & Work in Progress Let me set the scene… It’s 6:15 AM. My house is quiet, the kettle’s on, and I’m sat at my dressing table and my daughter, Sophia, is sat up on my lap—exactly where she always ends up as I get ready. She reaches for…
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Memory? Never Met Her – Life Lately with Menopausal Brain Fog
Let me set the scene…I confidently walk into my treatment room, ready to prep for my next client. I’ve got purpose, poise, and a plan… until I stop. And stare. Wait. What did I come in here for again? 🤔 Welcome to the world of menopausal brain fog—where short-term memory takes a short-term break and…
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The Summer Reset – A Glow Up Journey begins
Can you believe we’re already heading into summer? The first half of the year seems to have disappeared in a blur of nursery runs, work, hormones, and, let’s be real—life! Back in January, I made a quiet promise to myself: this would be the year I’d prioritise my health, glow up, and feel amazing by…
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Top 10 Skincare Myths – Busted!
Skincare can be confusing with so many products, trends, and advice floating around. As a beauty therapist, I often hear common myths from clients that need a little debunking. So, let’s set the record straight and bust some of the most popular skincare misconceptions. 1. You Don’t Need Sunscreen in the UK It’s easy to…
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Running a Business from Home with a Family
When I first set up The Pamper Shed, I had a vision: a cosy, welcoming space that allowed me to do what I love, on my terms. What I didn’t quite realise at the time was how beautifully (and sometimes chaotically!) that vision would intertwine with family life. Running a business from home is both…
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Let’s Talk Menopause: You Are Not Alone
I’m sharing my journey through perimenopause not because I have all the answers — far from it — but because I know how lonely and confusing this time can feel. If even one person reading this nods along and feels seen, then it’s worth every word. Looking back, my symptoms started when I was 39.…
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Do You Know Your Skin Type? Here’s Why It Matters
When it comes to skincare, one of the most common mistakes people make is confusing skin type with skin condition. Understanding the difference between the two is key to giving your skin the care it really needs. What Is a Skin Type? Your skin type is something you’re born with. It’s influenced by genetics and…
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Welcome to My World: Beauty, Balance & a Bit of Magic
Hi, and welcome to my very first blog post! I’m Emma, a beauty therapist and the owner of The Pamper Shed in Bridgwater—a cosy little salon where women (and men) come to relax, unwind, and leave glowing from the inside out. But there’s so much more to me than just nails, facials and skincare routines…
The Shed Diaries
Beauty, Balance and a Bit of Magic
The Shed Diaries 