Category: Beauty and Skin
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Skin First, Symptoms Second: What This Really Means for Your Skin

If your skin feels unpredictable, reactive or simply “not quite right”, it’s easy to assume you need stronger products, more steps or the latest skincare trend. But often, the opposite is true. At The Pamper Shed, my approach to skin has evolved to focus on one simple but powerful philosophy:Skin First, Symptoms Second. This philosophy…
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My Morning Skincare Routine for Dry, Dehydrated & Menopausal Skin

As a 44-year-old woman in the thick of perimenopause, my skin has changed in ways I didn’t expect. Gone are the days of just needing a quick cleanse and moisturise. Now, my skin needs real support—especially when it comes to hydration and nourishment. If your skin is feeling tight, dull, flaky or just generally uncomfortable,…
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Top 10 Skincare Myths – Busted!
Skincare can be confusing with so many products, trends, and advice floating around. As a beauty therapist, I often hear common myths from clients that need a little debunking. So, let’s set the record straight and bust some of the most popular skincare misconceptions. 1. You Don’t Need Sunscreen in the UK It’s easy to…
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Do You Know Your Skin Type? Here’s Why It Matters

When it comes to skincare, one of the most common mistakes people make is confusing skin type with skin condition. Understanding the difference between the two is key to giving your skin the care it really needs. What Is a Skin Type? Your skin type is something you’re born with. It’s influenced by genetics and…

